| April 2013 |
| Fri 19: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
65.59g |
|
83.43g |
|
-
|
-
|
| Thu 18: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
49.64g |
|
127.91g |
|
-
|
-
|
| Wed 17: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
63.01g |
|
151.50g |
|
-
|
-
|
| Tue 16: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
42.12g |
|
155.90g |
|
-
|
-
|
| Mon 15: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
44.77g |
|
128.47g |
|
-
|
-
|
| Wed 3: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
24.92g |
|
211.31g |
|
-
|
-
|
| Tue 2: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
50.30g |
|
149.43g |
|
-
|
-
|
| Mon 1: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
91.58g |
|
76.63g |
|
-
|
-
|
| February 2013 |
| Sat 9: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.00g |
|
36.00g |
|
-
|
-
|
| Fri 8: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
42.38g |
|
155.39g |
|
-
|
-
|
| Thu 7: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
38.56g |
|
168.83g |
|
-
|
-
|
| Wed 6: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
49.90g |
|
193.95g |
|
-
|
-
|
| January 2013 |
| Tue 22: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
12.07g |
|
75.16g |
|
-
|
-
|
| Tue 8: |
1349 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
46.47g |
|
170.56g |
|
-
|
-
|
| Mon 7: |
1697 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
74.56g |
|
225.21g |
|
-
|
-
|
| December 2012 |
| Tue 11: |
1801 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
108.48g |
|
146.77g |
|
-
|
-
|
| Mon 10: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
60.21g |
|
87.34g |
|
-
|
-
|
| Sun 9: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
43.79g |
|
103.98g |
|
-
|
-
|
| Sat 8: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
52.55g |
|
143.43g |
|
-
|
-
|
