Bapidou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sun 8: 436 * 29%
Fat:
 
Prot:
 
Carbs:
17.44g
 
23.06g
 
48.20g
- -
Sun 1: 1363 * 91%
Fat:
 
Prot:
 
Carbs:
44.39g
 
36.14g
 
229.54g
1766*  403
September 2013
Wed 18: 690 * 46%
Fat:
 
Prot:
 
Carbs:
16.50g
 
43.24g
 
93.10g
2229*  1539
April 2013
Wed 24: 131 * 9%
Fat:
 
Prot:
 
Carbs:
0.75g
 
6.38g
 
27.56g
- -
Thu 11: 1420 * 95%
Fat:
 
Prot:
 
Carbs:
79.00g
 
26.00g
 
173.00g
- -
Tue 9: 62 * 4%
Fat:
 
Prot:
 
Carbs:
0.67g
 
5.13g
 
12.08g
- -
Sat 6: 166 * 11%
Fat:
 
Prot:
 
Carbs:
0.38g
 
5.09g
 
39.20g
- -
Wed 3: 402 * 27%
Fat:
 
Prot:
 
Carbs:
3.23g
 
6.36g
 
88.06g
- -
March 2013
Fri 29: 140 * 9%
Fat:
 
Prot:
 
Carbs:
0.39g
 
4.29g
 
32.95g
- -
Thu 21: 458 * 31%
Fat:
 
Prot:
 
Carbs:
27.95g
 
18.42g
 
39.15g
1323*  865
Sun 17: 1025 * 68%
Fat:
 
Prot:
 
Carbs:
15.25g
 
56.79g
 
153.00g
1258*  233
Sun 10: 900 * 60%
Fat:
 
Prot:
 
Carbs:
45.00g
 
9.00g
 
118.00g
- -
Thu 7: 1167 * 78%
Fat:
 
Prot:
 
Carbs:
81.98g
 
27.46g
 
95.83g
- -
Wed 6: 753 * 50%
Fat:
 
Prot:
 
Carbs:
23.30g
 
14.67g
 
127.52g
- -
Tue 5: 232 * 15%
Fat:
 
Prot:
 
Carbs:
1.62g
 
18.79g
 
36.99g
- -
Fri 1: 180 * 12%
Fat:
 
Prot:
 
Carbs:
2.39g
 
10.06g
 
30.37g
- -
February 2013
Wed 27: 103 * 7%
Fat:
 
Prot:
 
Carbs:
1.37g
 
3.49g
 
20.22g
- -
Tue 26: 988 * 66%
Fat:
 
Prot:
 
Carbs:
24.92g
 
17.36g
 
176.45g
1515*  527
Mon 25: 606 * 40%
Fat:
 
Prot:
 
Carbs:
6.72g
 
42.34g
 
98.53g
- -
Sun 17: 139 * 9%
Fat:
 
Prot:
 
Carbs:
1.18g
 
6.35g
 
27.63g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.