| February 2011 |
| Thu 24: |
350 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
21.56g |
|
37.57g |
|
-
|
-
|
| Wed 23: |
1508 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
69.86g |
|
148.39g |
|
2198*
|
 690
|
| Tue 22: |
976 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
63.21g |
|
109.72g |
|
2123*
|
1147
|
| Mon 21: |
1475 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
87.20g |
|
154.96g |
|
2082*
|
607
|
| Thu 17: |
1199 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
78.27g |
|
89.22g |
|
2249*
|
1050
|
| Wed 16: |
1367 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
93.46g |
|
146.47g |
|
2303*
|
936
|
| Tue 15: |
1726 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
82.41g |
|
230.72g |
|
1718
|
 8
|
| Mon 14: |
1430 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
76.90g |
|
159.70g |
|
2045*
|
615
|
| Sun 13: |
1615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
86.98g |
|
111.16g |
|
2237*
|
622
|
| Sat 12: |
1959 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
82.21g |
|
128.90g |
|
1918*
|
41
|
| Fri 11: |
1576 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
56.74g |
|
174.20g |
|
-
|
-
|
| Thu 10: |
2245 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
105.82g |
|
156.29g |
|
2074*
|
171
|
| Wed 9: |
1305 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
100.62g |
|
101.89g |
|
2348*
|
1043
|
| Tue 8: |
1557 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
75.16g |
|
158.81g |
|
2296*
|
739
|
| Mon 7: |
1255 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
70.56g |
|
81.47g |
|
2051
|
796
|
| Sun 6: |
2470 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
80.41g |
|
146.66g |
|
2281
|
189
|
| Sat 5: |
1203 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
83.03g |
|
144.25g |
|
1940*
|
737
|
| Fri 4: |
1404
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
42.47g |
|
133.36g |
|
2200
|
796
|
| Thu 3: |
1790
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
93.07g |
|
194.42g |
|
2396*
|
606
|
| Wed 2: |
1686
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
81.38g |
|
132.79g |
|
2378*
|
692
|
