Sayu29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Fri 14: 41 * 2%
Fat:
 
Prot:
 
Carbs:
0.19g
 
0.42g
 
9.56g
- -
Thu 13: 1080 * 64%
Fat:
 
Prot:
 
Carbs:
56.59g
 
39.05g
 
99.69g
1255*  175
Wed 12: 953 * 56%
Fat:
 
Prot:
 
Carbs:
30.33g
 
26.63g
 
137.73g
1267*  314
Tue 11: 707 * 42%
Fat:
 
Prot:
 
Carbs:
28.21g
 
12.25g
 
105.06g
- -
Mon 10: 1245 * 73%
Fat:
 
Prot:
 
Carbs:
40.76g
 
46.25g
 
154.66g
- -
Sun 9: 876 * 52%
Fat:
 
Prot:
 
Carbs:
30.97g
 
30.72g
 
119.32g
- -
Sat 8: 829 * 49%
Fat:
 
Prot:
 
Carbs:
24.05g
 
44.32g
 
96.36g
- -
Fri 7: 1179 * 69%
Fat:
 
Prot:
 
Carbs:
42.19g
 
32.93g
 
166.86g
- -
Thu 6: 1118 * 66%
Fat:
 
Prot:
 
Carbs:
29.62g
 
28.46g
 
186.55g
1320*  202
Wed 5: 1172 * 69%
Fat:
 
Prot:
 
Carbs:
55.67g
 
45.12g
 
119.60g
1421*  249
Tue 4: 1534 * 90%
Fat:
 
Prot:
 
Carbs:
69.34g
 
77.67g
 
118.90g
1270*  264
Mon 3: 441 * 26%
Fat:
 
Prot:
 
Carbs:
24.97g
 
7.67g
 
52.11g
- -
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