| February 2024 |
| Wed 14: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
27.09g |
|
56.19g |
|
-
|
-
|
| Sat 10: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
36.02g |
|
23.76g |
|
-
|
-
|
| Fri 9: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
102.31g |
|
150.08g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
126.59g |
|
108.46g |
|
-
|
-
|
| Tue 16: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
94.07g |
|
145.28g |
|
-
|
-
|
| Mon 15: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
60.23g |
|
106.31g |
|
-
|
-
|
| Fri 12: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
103.93g |
|
101.70g |
|
-
|
-
|
| Mon 8: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
32.39g |
|
4.47g |
|
-
|
-
|
| Thu 4: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
126.24g |
|
116.68g |
|
-
|
-
|
| Wed 3: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
94.62g |
|
156.08g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
47.04g |
|
44.33g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
150.29g |
|
136.06g |
|
-
|
-
|
| Mon 25: |
1878 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
171.20g |
|
164.20g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
544 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
39.04g |
|
31.97g |
|
-
|
-
|
| Mon 14: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
125.84g |
|
131.63g |
|
-
|
-
|
| Sun 13: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
139.05g |
|
109.97g |
|
-
|
-
|
| Sat 12: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
145.31g |
|
105.99g |
|
-
|
-
|
| Fri 11: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
35.16g |
|
13.44g |
|
-
|
-
|
| Thu 10: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
138.25g |
|
131.34g |
|
-
|
-
|
| Wed 9: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
121.17g |
|
105.47g |
|
-
|
-
|
