| January 2020 |
| Wed 22: |
4265 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
160.42g |
|
202.68g |
|
515.36g |
|
4757*
|
 492
|
| Tue 21: |
1327 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
57.78g |
|
165.41g |
|
-
|
-
|
| Sun 19: |
535 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
12.40g |
|
83.00g |
|
-
|
-
|
| Sat 18: |
3246 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
118.29g |
|
190.83g |
|
377.01g |
|
3032*
|
 214
|
| Fri 17: |
2400 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
106.47g |
|
131.45g |
|
230.19g |
|
-
|
-
|
| Thu 16: |
2158 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
161.19g |
|
179.15g |
|
3214*
|
1056
|
| Wed 15: |
2685 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
147.12g |
|
130.25g |
|
210.10g |
|
3278*
|
593
|
