| March 2022 |
| Fri 25: |
1080 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
42.00g |
|
164.00g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
310 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
12.00g |
|
25.00g |
|
-
|
-
|
| November 2020 |
| Fri 6: |
375 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
16.29g |
|
45.95g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
479 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
9.93g |
|
83.61g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
541 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
10.07g |
|
108.37g |
|
-
|
-
|
| Mon 28: |
901 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
22.00g |
|
131.64g |
|
-
|
-
|
| Fri 25: |
250 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
43.00g |
|
-
|
-
|
| May 2020 |
| Sun 10: |
542 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
28.39g |
|
48.03g |
|
-
|
-
|
| Thu 7: |
105 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| April 2020 |
| Sat 25: |
427 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
35.39g |
|
51.62g |
|
-
|
-
|
| Tue 21: |
489 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
20.66g |
|
49.83g |
|
-
|
-
|
| Sun 19: |
320 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
6.00g |
|
65.00g |
|
-
|
-
|
| Fri 17: |
77 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Mon 13: |
479 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
15.92g |
|
51.82g |
|
-
|
-
|
| Thu 2: |
400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
22.00g |
|
0.00g |
|
-
|
-
|
| Wed 1: |
340 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
12.50g |
|
17.61g |
|
-
|
-
|
| March 2020 |
| Fri 20: |
510 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
11.79g |
|
53.45g |
|
-
|
-
|
| Thu 19: |
798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
25.10g |
|
112.81g |
|
-
|
-
|
| Sun 15: |
495 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
27.25g |
|
41.00g |
|
-
|
-
|
| Fri 13: |
350 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
25.13g |
|
34.74g |
|
-
|
-
|
