| November 2019 |
| Thu 21: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
19.04g |
|
89.43g |
|
-
|
-
|
| Wed 20: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
45.75g |
|
94.40g |
|
1644*
|
 603
|
| Tue 19: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
22.95g |
|
150.96g |
|
1644*
|
318
|
| Mon 18: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
41.60g |
|
139.16g |
|
-
|
-
|
| Sun 17: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
34.97g |
|
112.64g |
|
-
|
-
|
| Sat 16: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
67.43g |
|
116.04g |
|
-
|
-
|
| Fri 15: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
71.66g |
|
226.33g |
|
-
|
-
|
| Thu 14: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
43.30g |
|
186.95g |
|
1580*
|
81
|
| Wed 13: |
3325 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
111.37g |
|
138.28g |
|
439.12g |
|
1644*
|
 1681
|
| Tue 12: |
2804 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
111.87g |
|
92.34g |
|
372.41g |
|
1573*
|
1231
|
| Mon 11: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
25.10g |
|
247.57g |
|
1580*
|
321
|
