| February 2020 |
| Wed 12: |
262 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
2.57g |
|
103.34g |
|
2700*
|
 2438
|
| Sun 9: |
569 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
32.22g |
|
63.56g |
|
-
|
-
|
| Wed 5: |
1312 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
77.86g |
|
127.44g |
|
3425*
|
2113
|
| Sun 2: |
500 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
32.60g |
|
49.26g |
|
2764*
|
2264
|
| Sat 1: |
380 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
8.81g |
|
51.45g |
|
2864*
|
2484
|
| January 2020 |
| Fri 31: |
949 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
29.20g |
|
155.58g |
|
2939*
|
1990
|
| Mon 27: |
947 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
72.42g |
|
65.03g |
|
3351*
|
2404
|
| Sun 26: |
863 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
53.92g |
|
60.45g |
|
-
|
-
|
| Sat 25: |
1070
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
54.02g |
|
125.45g |
|
2692*
|
1622
|
| Thu 23: |
51 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
3.00g |
|
11.76g |
|
2835*
|
2784
|
| Wed 22: |
1325 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
61.31g |
|
83.91g |
|
2594*
|
1269
|
| Mon 20: |
-
|
-
|
|
3383*
|
-
|
| Sun 19: |
1586 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
102.29g |
|
55.99g |
|
126.90g |
|
2466*
|
880
|
| Sat 18: |
1461 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
49.51g |
|
140.10g |
|
3546*
|
2085
|
| Thu 16: |
-
|
-
|
|
3124*
|
-
|
