| June 2023 |
| Sun 18: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
24.90g |
|
39.00g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
2.23g |
|
1.36g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
44.42g |
|
110.05g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
17.46g |
|
18.28g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
8.55g |
|
94.52g |
|
-
|
-
|
| Thu 21: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
42.14g |
|
53.02g |
|
-
|
-
|
| Wed 20: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
48.95g |
|
103.38g |
|
-
|
-
|
| Mon 18: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
79.50g |
|
69.94g |
|
-
|
-
|
| Wed 13: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
53.57g |
|
79.34g |
|
-
|
-
|
| Tue 12: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
25.44g |
|
66.77g |
|
-
|
-
|
| Mon 11: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
43.49g |
|
108.99g |
|
-
|
-
|
| Sat 9: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
2.93g |
|
6.64g |
|
-
|
-
|
| Sun 3: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
53.66g |
|
45.12g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
27.34g |
|
14.60g |
|
-
|
-
|
| Wed 15: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
32.44g |
|
89.22g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
21.98g |
|
30.73g |
|
-
|
-
|
| Thu 19: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
106.20g |
|
60.84g |
|
-
|
-
|
| Tue 17: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
30.40g |
|
53.88g |
|
-
|
-
|
| Thu 12: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
17.00g |
|
35.00g |
|
-
|
-
|
| Wed 11: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
62.08g |
|
43.50g |
|
-
|
-
|
