Arkiehuntress's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Wed 7: 1922 * 107%
Fat:
 
Prot:
 
Carbs:
58.45g
 
48.61g
 
313.26g
21*  1901
Tue 6: 1763 * 93%
Fat:
 
Prot:
 
Carbs:
84.21g
 
81.05g
 
183.32g
171*  1592
Mon 5: 1464 * 77%
Fat:
 
Prot:
 
Carbs:
62.75g
 
56.95g
 
184.29g
207*  1257
Sun 4: 1151 * 61%
Fat:
 
Prot:
 
Carbs:
41.97g
 
28.26g
 
174.06g
1049*  102
Sat 3: 1869 * 98%
Fat:
 
Prot:
 
Carbs:
105.75g
 
56.59g
 
182.70g
107*  1762
Fri 2: 1896 * 100%
Fat:
 
Prot:
 
Carbs:
74.11g
 
63.35g
 
250.38g
112*  1784
Thu 1: 1881 * 99%
Fat:
 
Prot:
 
Carbs:
68.92g
 
79.81g
 
250.34g
188*  1693
March 2021
Wed 31: 1472 * 77%
Fat:
 
Prot:
 
Carbs:
68.44g
 
67.04g
 
159.27g
43*  1429
Tue 30: 1578 * 83%
Fat:
 
Prot:
 
Carbs:
60.16g
 
64.91g
 
213.14g
100*  1478
Mon 29: 1852 * 97%
Fat:
 
Prot:
 
Carbs:
51.38g
 
84.11g
 
293.57g
153*  1699
Sun 28: 1659 * 87%
Fat:
 
Prot:
 
Carbs:
44.82g
 
53.05g
 
271.08g
86*  1573
Sat 27: 1929 * 102%
Fat:
 
Prot:
 
Carbs:
78.66g
 
70.50g
 
238.33g
37*  1892
Fri 26: 1717 * 90%
Fat:
 
Prot:
 
Carbs:
47.27g
 
66.65g
 
220.77g
110*  1607
Thu 25: 1850 * 97%
Fat:
 
Prot:
 
Carbs:
69.17g
 
79.19g
 
249.94g
127*  1723
Wed 24: 1670 * 88%
Fat:
 
Prot:
 
Carbs:
84.13g
 
62.27g
 
174.80g
69*  1601
Tue 23: 1511 * 80%
Fat:
 
Prot:
 
Carbs:
47.74g
 
63.03g
 
221.08g
102*  1409
Mon 22: 1535 * 81%
Fat:
 
Prot:
 
Carbs:
61.63g
 
78.31g
 
187.48g
135*  1400
Sun 21: 2024 * 107%
Fat:
 
Prot:
 
Carbs:
76.27g
 
80.76g
 
248.89g
63*  1961
Sat 20: 2326 * 122%
Fat:
 
Prot:
 
Carbs:
81.46g
 
58.53g
 
350.48g
34*  2292
Fri 19: 1614 * 85%
Fat:
 
Prot:
 
Carbs:
43.80g
 
42.85g
 
179.55g
44*  1570
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