| January 2021 |
| Sun 24: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
27.15g |
|
15.57g |
|
-
|
-
|
| Sat 16: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
21.15g |
|
18.12g |
|
-
|
-
|
| Thu 14: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
30.17g |
|
12.21g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
26.32g |
|
15.23g |
|
-
|
-
|
| Sun 13: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
4.22g |
|
17.50g |
|
-
|
-
|
| Wed 2: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
36.87g |
|
19.82g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
58.00g |
|
15.72g |
|
-
|
-
|
| Thu 26: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
20.43g |
|
23.35g |
|
-
|
-
|
| Sat 21: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
40.89g |
|
25.96g |
|
-
|
-
|
| Sat 14: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
23.44g |
|
4.58g |
|
-
|
-
|
| Mon 2: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
26.36g |
|
22.76g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
47.58g |
|
21.81g |
|
-
|
-
|
| Wed 26: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
42.15g |
|
23.11g |
|
-
|
-
|
| Mon 24: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
34.99g |
|
35.13g |
|
-
|
-
|
| Thu 6: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
42.33g |
|
18.65g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
119.44g |
|
79.90g |
|
37.05g |
|
-
|
-
|
| Wed 29: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
13.11g |
|
5.54g |
|
-
|
-
|
| Tue 28: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
34.36g |
|
8.76g |
|
-
|
-
|
| Sun 26: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
29.94g |
|
9.44g |
|
-
|
-
|
| Sat 25: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
104.30g |
|
39.52g |
|
32.74g |
|
-
|
-
|
