| September 2021 |
| Wed 1: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
9.38g |
|
52.88g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
44.16g |
|
75.38g |
|
-
|
-
|
| Wed 7: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
21.04g |
|
67.79g |
|
-
|
-
|
| Tue 6: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
83.26g |
|
146.99g |
|
1770*
|
 379
|
| Mon 5: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
55.20g |
|
90.42g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
24.96g |
|
115.36g |
|
-
|
-
|
| Fri 26: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
16.83g |
|
46.68g |
|
-
|
-
|
| Thu 25: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
51.15g |
|
55.91g |
|
-
|
-
|
| Wed 24: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
70.15g |
|
91.41g |
|
-
|
-
|
| Tue 23: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
68.10g |
|
116.47g |
|
1772*
|
478
|
| Mon 22: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
80.40g |
|
129.10g |
|
-
|
-
|
| Sun 21: |
2059 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
95.88g |
|
81.50g |
|
185.30g |
|
1853*
|
 206
|
| Sat 20: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
42.70g |
|
70.76g |
|
-
|
-
|
| Fri 19: |
1858 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
125.61g |
|
191.82g |
|
1800*
|
58
|
| Thu 18: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
59.73g |
|
151.46g |
|
-
|
-
|
| Wed 17: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
34.28g |
|
100.81g |
|
-
|
-
|
| Tue 16: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
55.61g |
|
181.78g |
|
-
|
-
|
| Mon 15: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
70.42g |
|
122.60g |
|
1722*
|
664
|
| February 2021 |
| Thu 4: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
58.50g |
|
128.27g |
|
-
|
-
|
| Mon 1: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
20.97g |
|
137.57g |
|
-
|
-
|
