| February 2024 |
| Wed 14: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
55.67g |
|
116.32g |
|
-
|
-
|
| Tue 13: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
50.25g |
|
141.52g |
|
-
|
-
|
| Mon 12: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
34.77g |
|
148.94g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
33.94g |
|
44.38g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
17.25g |
|
25.44g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
50.41g |
|
90.18g |
|
-
|
-
|
| Wed 9: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
18.60g |
|
48.00g |
|
-
|
-
|
| Tue 8: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
44.87g |
|
53.96g |
|
-
|
-
|
| Tue 1: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
51.72g |
|
114.21g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
44.71g |
|
107.41g |
|
-
|
-
|
| Wed 26: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
59.50g |
|
92.51g |
|
-
|
-
|
| Mon 10: |
-
|
-
|
|
1726*
|
-
|
| Sun 9: |
-
|
-
|
|
1726*
|
-
|
| Sat 8: |
-
|
-
|
|
1726*
|
-
|
| Fri 7: |
-
|
-
|
|
1726*
|
-
|
| Thu 6: |
-
|
-
|
|
1726*
|
-
|
| Wed 5: |
-
|
-
|
|
1726*
|
-
|
| Tue 4: |
-
|
-
|
|
1726*
|
-
|
| Mon 3: |
-
|
-
|
|
1726*
|
-
|
| Sun 2: |
-
|
-
|
|
1726*
|
-
|
| Sat 1: |
-
|
-
|
|
1726*
|
-
|
| December 2021 |
| Fri 31: |
-
|
-
|
|
1726*
|
-
|
| Thu 30: |
-
|
-
|
|
1726*
|
-
|
| Wed 29: |
-
|
-
|
|
1726*
|
-
|
| Tue 28: |
-
|
-
|
|
1726*
|
-
|
| Mon 27: |
-
|
-
|
|
1726*
|
-
|
| Sun 26: |
-
|
-
|
|
1726*
|
-
|
| Sat 25: |
-
|
-
|
|
1726*
|
-
|
| Fri 24: |
-
|
-
|
|
1726*
|
-
|
| Thu 23: |
-
|
-
|
|
1726*
|
-
|
| Wed 22: |
-
|
-
|
|
1726*
|
-
|
