| November 2020 |
| Thu 19: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
35.78g |
|
38.87g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
14.38g |
|
23.91g |
|
-
|
-
|
| Tue 22: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
30.55g |
|
81.61g |
|
-
|
-
|
| Mon 21: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
30.35g |
|
49.77g |
|
-
|
-
|
| Sun 20: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
21.67g |
|
97.92g |
|
-
|
-
|
| Sat 19: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
37.53g |
|
110.54g |
|
-
|
-
|
| Fri 18: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
41.58g |
|
65.31g |
|
-
|
-
|
| Thu 17: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
27.39g |
|
77.08g |
|
-
|
-
|
| Wed 16: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
38.16g |
|
73.58g |
|
-
|
-
|
| Tue 15: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
32.29g |
|
82.85g |
|
-
|
-
|
| Mon 14: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
40.50g |
|
66.98g |
|
-
|
-
|
| Sun 13: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
27.94g |
|
95.89g |
|
-
|
-
|
| Sat 12: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
33.10g |
|
28.89g |
|
-
|
-
|
| Fri 11: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
47.13g |
|
110.59g |
|
-
|
-
|
| Thu 10: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
43.05g |
|
40.01g |
|
-
|
-
|
| Wed 9: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
22.36g |
|
98.54g |
|
-
|
-
|
| Tue 8: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
29.91g |
|
156.31g |
|
-
|
-
|
| Mon 7: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
77.94g |
|
110.42g |
|
-
|
-
|
| Sun 6: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
79.02g |
|
69.61g |
|
-
|
-
|
| Sat 5: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
86.46g |
|
51.46g |
|
-
|
-
|
