| November 2019 |
| Wed 6: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
12.04g |
|
42.38g |
|
-
|
-
|
| Tue 5: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
83.84g |
|
115.55g |
|
-
|
-
|
| Mon 4: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
59.31g |
|
113.58g |
|
-
|
-
|
| Sun 3: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
54.00g |
|
103.90g |
|
-
|
-
|
| August 2019 |
| Thu 1: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
60.84g |
|
138.01g |
|
-
|
-
|
