| November 2023 |
| Fri 17: |
521 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
43.68g |
|
68.86g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
801 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
55.08g |
|
101.86g |
|
-
|
-
|
| Mon 4: |
547 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
23.21g |
|
54.71g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
587 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
22.95g |
|
62.02g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
158 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
3.49g |
|
30.47g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
860 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
48.52g |
|
83.68g |
|
-
|
-
|
| Mon 6: |
796 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
31.12g |
|
84.12g |
|
-
|
-
|
| Thu 2: |
629 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
33.12g |
|
48.41g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1718 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
147.98g |
|
150.08g |
|
-
|
-
|
| Sat 27: |
856 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
74.35g |
|
102.20g |
|
-
|
-
|
| Thu 25: |
856 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
74.35g |
|
102.20g |
|
-
|
-
|
| Wed 24: |
2767 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
112.92g |
|
201.12g |
|
226.74g |
|
-
|
-
|
| Tue 23: |
3150 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
125.57g |
|
216.61g |
|
254.20g |
|
-
|
-
|
| Mon 22: |
3307 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.11g |
|
234.64g |
|
396.48g |
|
-
|
-
|
| Sun 21: |
3276 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
104.60g |
|
270.49g |
|
311.28g |
|
-
|
-
|
| Sat 20: |
3045 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.12g |
|
174.79g |
|
359.28g |
|
-
|
-
|
| Fri 19: |
3421 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
108.76g |
|
254.12g |
|
342.22g |
|
-
|
-
|
| Thu 18: |
3488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
148.49g |
|
247.56g |
|
287.56g |
|
-
|
-
|
| Wed 17: |
3456 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
106.80g |
|
224.21g |
|
403.43g |
|
-
|
-
|
| Tue 16: |
3025 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
245.27g |
|
308.18g |
|
-
|
-
|
