| September 2019 |
| Mon 2: |
1222 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
111.36g |
|
75.12g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
691 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
36.68g |
|
68.82g |
|
-
|
-
|
| Sun 18: |
1371 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
77.55g |
|
160.47g |
|
-
|
-
|
| Sat 17: |
785 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
86.28g |
|
56.38g |
|
-
|
-
|
| Fri 16: |
1611 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
103.69g |
|
155.22g |
|
-
|
-
|
| Thu 15: |
1346 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
86.48g |
|
107.65g |
|
-
|
-
|
| Wed 14: |
1235 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
78.33g |
|
126.67g |
|
-
|
-
|
| Tue 13: |
1254 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
119.45g |
|
125.06g |
|
-
|
-
|
| Mon 12: |
945 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
67.62g |
|
114.65g |
|
-
|
-
|
| Sun 11: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
50.20g |
|
113.62g |
|
-
|
-
|
| Sat 10: |
1441 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
69.16g |
|
167.14g |
|
-
|
-
|
| Fri 9: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
107.94g |
|
77.39g |
|
-
|
-
|
| Thu 8: |
1866 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
81.38g |
|
81.83g |
|
165.52g |
|
-
|
-
|
| Wed 7: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
82.68g |
|
55.19g |
|
-
|
-
|
| Tue 6: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
111.91g |
|
110.76g |
|
-
|
-
|
| Mon 5: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
77.69g |
|
99.57g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
714 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
35.28g |
|
48.80g |
|
-
|
-
|
| Sun 21: |
973 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
62.04g |
|
79.86g |
|
-
|
-
|
| Sat 20: |
1305 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
105.25g |
|
135.95g |
|
-
|
-
|
