| September 2021 |
| Fri 10: |
3299 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
175.02g |
|
147.43g |
|
289.91g |
|
-
|
-
|
| Wed 8: |
3418 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
110.39g |
|
171.24g |
|
442.61g |
|
-
|
-
|
| Tue 7: |
3795 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
205.19g |
|
114.66g |
|
375.57g |
|
-
|
-
|
| Mon 6: |
4342 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
205.10g |
|
133.80g |
|
494.61g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
1364 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
51.47g |
|
206.25g |
|
-
|
-
|
| Sat 28: |
972 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
48.41g |
|
137.04g |
|
-
|
-
|
| Wed 25: |
2463 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
99.93g |
|
139.02g |
|
259.31g |
|
-
|
-
|
| Tue 24: |
994 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
96.22g |
|
24.47g |
|
7.21g |
|
-
|
-
|
| Sun 22: |
646 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
33.70g |
|
98.69g |
|
-
|
-
|
| Sat 21: |
2029 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.79g |
|
78.20g |
|
201.83g |
|
-
|
-
|
| Fri 20: |
3621 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
180.44g |
|
171.35g |
|
261.14g |
|
-
|
-
|
| Thu 19: |
3024 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
106.92g |
|
142.41g |
|
374.55g |
|
-
|
-
|
| Wed 18: |
3358 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
138.43g |
|
145.48g |
|
384.29g |
|
-
|
-
|
| Tue 17: |
3332 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
153.26g |
|
194.16g |
|
287.90g |
|
-
|
-
|
| Mon 16: |
3313 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
176.78g |
|
159.85g |
|
263.24g |
|
-
|
-
|
| Sun 15: |
2899 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
100.45g |
|
123.33g |
|
358.02g |
|
-
|
-
|
| Sat 14: |
3271 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
114.27g |
|
152.18g |
|
403.74g |
|
-
|
-
|
| Fri 13: |
1866 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
126.28g |
|
38.58g |
|
162.94g |
|
-
|
-
|
| Sat 7: |
2393 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
152.32g |
|
219.14g |
|
-
|
-
|
| Fri 6: |
2800 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
128.14g |
|
151.04g |
|
264.71g |
|
-
|
-
|
