| July 2019 |
| Fri 19: |
380 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
27.00g |
|
36.00g |
|
-
|
-
|
| Wed 3: |
1276 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
45.36g |
|
181.45g |
|
2978*
|
 1702
|
| Tue 2: |
1693 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
70.91g |
|
209.68g |
|
3018*
|
1325
|
| Mon 1: |
1859
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
75.59g |
|
241.26g |
|
3012*
|
1153
|
| June 2019 |
| Thu 20: |
698 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
46.65g |
|
44.58g |
|
3117*
|
2419
|
| Wed 19: |
1473
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
75.41g |
|
179.48g |
|
-
|
-
|
| Tue 18: |
2230
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
75.00g |
|
238.00g |
|
3117*
|
887
|
| Mon 17: |
1063 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
54.43g |
|
135.56g |
|
3082*
|
2019
|
| Sun 16: |
1030 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
43.88g |
|
159.19g |
|
-
|
-
|
| Sat 15: |
2092 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
85.03g |
|
271.23g |
|
3177*
|
1085
|
| Fri 14: |
1725 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
96.60g |
|
102.86g |
|
126.57g |
|
-
|
-
|
| Thu 13: |
1798 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
183.85g |
|
137.09g |
|
3152*
|
1354
|
| Wed 12: |
1585 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
64.97g |
|
187.87g |
|
3152*
|
1567
|
| May 2019 |
| Fri 31: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
55.00g |
|
104.50g |
|
-
|
-
|
