lavjy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Wed 3: 1415 * 91%
Fat:
 
Prot:
 
Carbs:
66.83g
 
75.81g
 
133.76g
- -
April 2020
Sun 26: 1706 * 110%
Fat:
 
Prot:
 
Carbs:
127.96g
 
72.47g
 
273.47g
- -
Sat 25: 1508 * 97%
Fat:
 
Prot:
 
Carbs:
79.52g
 
100.93g
 
93.25g
- -
Fri 24: 1548 * 100%
Fat:
 
Prot:
 
Carbs:
91.36g
 
106.00g
 
74.84g
- -
Thu 23: 1536 * 99%
Fat:
 
Prot:
 
Carbs:
77.31g
 
79.08g
 
134.12g
- -
Mon 20: 646 * 42%
Fat:
 
Prot:
 
Carbs:
16.19g
 
17.32g
 
108.79g
- -
Sat 18: 1305 * 84%
Fat:
 
Prot:
 
Carbs:
66.65g
 
52.83g
 
127.90g
- -
Fri 17: 1192 * 77%
Fat:
 
Prot:
 
Carbs:
60.61g
 
62.09g
 
98.05g
- -
Thu 16: 1524 * 98%
Fat:
 
Prot:
 
Carbs:
86.31g
 
62.81g
 
128.17g
- -
Wed 15: 1516 * 98%
Fat:
 
Prot:
 
Carbs:
81.54g
 
64.27g
 
130.76g
- -
Tue 14: 1482 * 96%
Fat:
 
Prot:
 
Carbs:
65.29g
 
73.97g
 
146.40g
- -
Mon 13: 1588 * 102%
Fat:
 
Prot:
 
Carbs:
74.21g
 
78.45g
 
146.93g
- -
March 2020
Thu 26: 1659 * 107%
Fat:
 
Prot:
 
Carbs:
89.52g
 
88.98g
 
141.70g
- -
Wed 25: 1589 * 103%
Fat:
 
Prot:
 
Carbs:
75.24g
 
116.64g
 
118.12g
- -
Tue 10: 1274 * 82%
Fat:
 
Prot:
 
Carbs:
54.00g
 
40.28g
 
168.80g
- -
Wed 4: 842 * 60%
Fat:
 
Prot:
 
Carbs:
34.83g
 
27.39g
 
106.52g
- -
Tue 3: 1516 * 108%
Fat:
 
Prot:
 
Carbs:
52.08g
 
67.47g
 
190.33g
- -
Mon 2: 1509 * 108%
Fat:
 
Prot:
 
Carbs:
66.05g
 
92.13g
 
125.27g
- -
February 2020
Sun 23: 1501 * 107%
Fat:
 
Prot:
 
Carbs:
70.29g
 
81.78g
 
140.62g
- -
Sat 22: 1440 * 103%
Fat:
 
Prot:
 
Carbs:
62.38g
 
62.08g
 
161.61g
- -
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