| October 2020 |
| Mon 5: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
46.10g |
|
119.35g |
|
-
|
-
|
| Sun 4: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
92.44g |
|
155.19g |
|
-
|
-
|
| Sat 3: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
75.92g |
|
81.13g |
|
-
|
-
|
| Fri 2: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
114.47g |
|
114.26g |
|
-
|
-
|
| Thu 1: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
133.81g |
|
182.83g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
145.79g |
|
179.61g |
|
-
|
-
|
| Tue 29: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
108.60g |
|
85.81g |
|
-
|
-
|
| Mon 28: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.75g |
|
94.85g |
|
74.14g |
|
-
|
-
|
| Sun 27: |
2373 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
107.91g |
|
263.37g |
|
71.00g |
|
-
|
-
|
| Sat 26: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
127.36g |
|
150.05g |
|
-
|
-
|
| Fri 25: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
57.80g |
|
162.86g |
|
-
|
-
|
| Thu 24: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
93.23g |
|
142.09g |
|
-
|
-
|
| Wed 23: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
183.66g |
|
129.92g |
|
-
|
-
|
| Mon 21: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
103.25g |
|
152.25g |
|
-
|
-
|
| Sun 20: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
98.72g |
|
129.92g |
|
-
|
-
|
| Fri 18: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
8.80g |
|
40.80g |
|
-
|
-
|
| Thu 17: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.43g |
|
80.13g |
|
101.07g |
|
-
|
-
|
| Wed 16: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
54.42g |
|
180.35g |
|
-
|
-
|
| Tue 15: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
106.64g |
|
156.85g |
|
-
|
-
|
| Mon 14: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
91.12g |
|
245.70g |
|
-
|
-
|
