| May 2024 |
| Mon 13: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
14.20g |
|
4.84g |
|
-
|
-
|
| Sun 12: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
43.29g |
|
18.12g |
|
-
|
-
|
| Sat 11: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
101.97g |
|
56.80g |
|
-
|
-
|
| Fri 10: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
120.34g |
|
57.38g |
|
-
|
-
|
| Thu 9: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
79.87g |
|
39.66g |
|
-
|
-
|
| Wed 8: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
97.93g |
|
50.35g |
|
-
|
-
|
| Tue 7: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.05g |
|
112.69g |
|
53.50g |
|
-
|
-
|
| Mon 6: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
115.66g |
|
52.64g |
|
-
|
-
|
| Sun 5: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
113.66g |
|
52.77g |
|
-
|
-
|
| Sat 4: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
86.25g |
|
43.47g |
|
-
|
-
|
| Fri 3: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
105.77g |
|
57.24g |
|
-
|
-
|
| Thu 2: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
101.44g |
|
48.08g |
|
-
|
-
|
| Wed 1: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
112.61g |
|
50.64g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
107.18g |
|
48.84g |
|
-
|
-
|
| Mon 29: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
107.96g |
|
53.38g |
|
-
|
-
|
| Sun 28: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
103.54g |
|
64.88g |
|
-
|
-
|
| Sat 27: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
89.75g |
|
51.23g |
|
-
|
-
|
| Fri 26: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
104.66g |
|
52.07g |
|
-
|
-
|
| Thu 25: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
121.59g |
|
60.58g |
|
-
|
-
|
| Wed 24: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
108.73g |
|
52.00g |
|
-
|
-
|
