| February 2024 |
| Tue 13: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
45.65g |
|
19.10g |
|
-
|
-
|
| Sun 11: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
41.63g |
|
61.02g |
|
-
|
-
|
| Fri 9: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.15g |
|
43.18g |
|
131.82g |
|
-
|
-
|
| Thu 8: |
1942 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
114.26g |
|
61.82g |
|
158.47g |
|
-
|
-
|
| Wed 7: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
58.90g |
|
219.90g |
|
-
|
-
|
| Tue 6: |
1815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
83.83g |
|
163.10g |
|
-
|
-
|
| Mon 5: |
1782 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.02g |
|
72.63g |
|
167.34g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
15.18g |
|
46.73g |
|
-
|
-
|
| Tue 2: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.33g |
|
55.25g |
|
96.02g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
8.75g |
|
18.33g |
|
-
|
-
|
| Tue 22: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
15.30g |
|
48.79g |
|
-
|
-
|
| Mon 21: |
1513 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
63.83g |
|
149.35g |
|
-
|
-
|
| Sun 20: |
1767 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
115.21g |
|
69.86g |
|
156.50g |
|
-
|
-
|
| Sat 19: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
64.70g |
|
108.77g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
740 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
23.06g |
|
69.14g |
|
-
|
-
|
| Mon 24: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
14.23g |
|
27.01g |
|
-
|
-
|
| Fri 21: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
26.01g |
|
88.62g |
|
-
|
-
|
| Tue 18: |
1888 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.07g |
|
74.68g |
|
179.94g |
|
-
|
-
|
| Mon 17: |
2196 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
145.00g |
|
67.09g |
|
154.03g |
|
-
|
-
|
| Fri 14: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
47.35g |
|
62.62g |
|
-
|
-
|
