| March 2020 |
| Sun 15: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
7.50g |
|
55.00g |
|
-
|
-
|
| June 2019 |
| Sun 23: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
42.42g |
|
169.02g |
|
-
|
-
|
| Sat 22: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
72.94g |
|
113.92g |
|
-
|
-
|
| Fri 21: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
96.00g |
|
98.68g |
|
-
|
-
|
| Thu 20: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
86.15g |
|
136.70g |
|
-
|
-
|
| Wed 19: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
70.87g |
|
66.77g |
|
-
|
-
|
| Tue 18: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
96.70g |
|
198.67g |
|
-
|
-
|
| Mon 17: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
29.61g |
|
146.33g |
|
-
|
-
|
| Sun 16: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
80.10g |
|
144.50g |
|
-
|
-
|
| Sat 15: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
85.19g |
|
98.41g |
|
-
|
-
|
| Fri 14: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
96.37g |
|
128.97g |
|
-
|
-
|
| Thu 13: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
109.28g |
|
88.50g |
|
-
|
-
|
| Wed 12: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
64.45g |
|
194.05g |
|
-
|
-
|
| Tue 11: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
70.38g |
|
125.75g |
|
-
|
-
|
| Mon 10: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
49.78g |
|
178.64g |
|
-
|
-
|
| Sun 9: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
155.35g |
|
113.71g |
|
-
|
-
|
| Sat 8: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
62.71g |
|
197.57g |
|
-
|
-
|
| Fri 7: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
26.36g |
|
116.00g |
|
-
|
-
|
| Thu 6: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
60.17g |
|
164.48g |
|
-
|
-
|
| Wed 5: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
49.47g |
|
157.92g |
|
-
|
-
|
