светлана миронова's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Wed 5: 1109 * 92%
Fat:
 
Prot:
 
Carbs:
50.20g
 
53.45g
 
109.09g
- -
Sat 1: 761 * 63%
Fat:
 
Prot:
 
Carbs:
29.03g
 
62.30g
 
58.65g
- -
May 2019
Fri 31: 1073 * 89%
Fat:
 
Prot:
 
Carbs:
24.21g
 
74.50g
 
140.63g
- -
Thu 30: 1414 * 118%
Fat:
 
Prot:
 
Carbs:
28.99g
 
119.28g
 
173.17g
- -
Wed 29: 733 * 61%
Fat:
 
Prot:
 
Carbs:
18.99g
 
72.13g
 
71.84g
- -
Mon 27: 1329 * 111%
Fat:
 
Prot:
 
Carbs:
33.55g
 
172.48g
 
76.02g
- -
Sun 26: 331 * 28%
Fat:
 
Prot:
 
Carbs:
16.25g
 
14.53g
 
31.55g
- -
March 2019
Sat 9: 1141 * 88%
Fat:
 
Prot:
 
Carbs:
47.05g
 
102.74g
 
74.08g
- -
Fri 8: 1247 * 96%
Fat:
 
Prot:
 
Carbs:
33.83g
 
125.29g
 
107.93g
- -
Thu 7: 1189 * 91%
Fat:
 
Prot:
 
Carbs:
46.41g
 
115.83g
 
74.99g
- -
Wed 6: 1291 * 99%
Fat:
 
Prot:
 
Carbs:
22.43g
 
106.55g
 
168.02g
- -
Tue 5: 313 * 24%
Fat:
 
Prot:
 
Carbs:
11.27g
 
11.37g
 
41.85g
- -
Mon 4: 1278 * 98%
Fat:
 
Prot:
 
Carbs:
42.96g
 
119.90g
 
141.02g
- -
Sun 3: 1271 * 98%
Fat:
 
Prot:
 
Carbs:
52.93g
 
83.37g
 
115.06g
- -
Sat 2: 1286 * 99%
Fat:
 
Prot:
 
Carbs:
64.31g
 
75.52g
 
98.56g
- -
Fri 1: 1252 * 96%
Fat:
 
Prot:
 
Carbs:
47.82g
 
137.42g
 
69.11g
- -
February 2019
Thu 28: 1294 * 100%
Fat:
 
Prot:
 
Carbs:
29.49g
 
63.85g
 
198.30g
- -
Tue 26: 1278 * 98%
Fat:
 
Prot:
 
Carbs:
72.88g
 
81.69g
 
87.74g
- -
Mon 25: 1298 * 100%
Fat:
 
Prot:
 
Carbs:
24.36g
 
126.10g
 
141.28g
- -
Sun 24: 1298 * 100%
Fat:
 
Prot:
 
Carbs:
20.74g
 
131.84g
 
141.59g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.