| January 2020 |
| Wed 1: |
860 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
29.00g |
|
103.00g |
|
-
|
-
|
| December 2019 |
| Wed 11: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
0.60g |
|
2.90g |
|
-
|
-
|
| Wed 4: |
463 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
21.04g |
|
43.61g |
|
-
|
-
|
| Tue 3: |
820 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
25.00g |
|
114.00g |
|
-
|
-
|
| Mon 2: |
1236 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
41.09g |
|
136.65g |
|
-
|
-
|
| Sun 1: |
1288 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
35.00g |
|
181.43g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1081 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
61.51g |
|
62.49g |
|
-
|
-
|
| Fri 29: |
534 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
20.22g |
|
64.37g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
545 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
62.69g |
|
26.97g |
|
-
|
-
|
| Tue 19: |
1059 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
56.89g |
|
86.60g |
|
4395*
|
 3336
|
| Mon 18: |
954 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
64.60g |
|
58.97g |
|
3504*
|
2550
|
| Sun 17: |
170 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
9.00g |
|
29.00g |
|
-
|
-
|
