| June 2021 |
| Mon 7: |
169 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
14.72g |
|
0.77g |
|
-
|
-
|
| Sun 6: |
1389 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
104.88g |
|
99.44g |
|
20.54g |
|
-
|
-
|
| Fri 4: |
1563 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
120.38g |
|
57.47g |
|
75.87g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
390 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
29.00g |
|
24.00g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
30.87g |
|
1.68g |
|
-
|
-
|
| Mon 28: |
270 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
27.34g |
|
0.00g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
-
|
-
|
|
200*
|
-
|
| Mon 27: |
-
|
-
|
|
264*
|
-
|
| Sun 26: |
-
|
-
|
|
4*
|
-
|
| Sat 25: |
-
|
-
|
|
6*
|
-
|
| Fri 24: |
-
|
-
|
|
287*
|
-
|
| Thu 23: |
777 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
60.95g |
|
24.71g |
|
320*
|
 457
|
| Wed 22: |
599 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
28.49g |
|
8.39g |
|
188*
|
411
|
| Tue 21: |
504 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
17.81g |
|
7.11g |
|
195*
|
309
|
| Mon 20: |
-
|
-
|
|
361*
|
-
|
| Sun 19: |
-
|
-
|
|
10*
|
-
|
| Sat 18: |
-
|
-
|
|
106*
|
-
|
| Fri 17: |
-
|
-
|
|
211*
|
-
|
| Thu 16: |
-
|
-
|
|
202*
|
-
|
| Wed 15: |
-
|
-
|
|
191*
|
-
|
| Tue 14: |
-
|
-
|
|
61*
|
-
|
| Mon 13: |
-
|
-
|
|
206*
|
-
|
| Sun 12: |
-
|
-
|
|
93*
|
-
|
| Sat 11: |
-
|
-
|
|
226*
|
-
|
| Fri 10: |
-
|
-
|
|
210*
|
-
|
| Thu 9: |
-
|
-
|
|
303*
|
-
|
