_nobodyspecial's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Tue 5: 255 * 13%
Fat:
 
Prot:
 
Carbs:
8.17g
 
17.52g
 
27.19g
- -
October 2020
Fri 30: 613 * 31%
Fat:
 
Prot:
 
Carbs:
27.74g
 
24.39g
 
65.39g
- -
Thu 29: 532 * 27%
Fat:
 
Prot:
 
Carbs:
24.34g
 
27.34g
 
50.38g
- -
Wed 28: 1453 * 73%
Fat:
 
Prot:
 
Carbs:
45.60g
 
56.23g
 
201.84g
- -
Tue 27: 1712 * 86%
Fat:
 
Prot:
 
Carbs:
89.07g
 
55.48g
 
197.89g
- -
Sat 24: 1687 * 84%
Fat:
 
Prot:
 
Carbs:
61.20g
 
70.07g
 
215.45g
- -
Fri 23: 1205 * 60%
Fat:
 
Prot:
 
Carbs:
55.83g
 
41.28g
 
135.17g
- -
Wed 21: 1934 * 97%
Fat:
 
Prot:
 
Carbs:
75.19g
 
92.46g
 
218.51g
- -
Tue 20: 1884 * 94%
Fat:
 
Prot:
 
Carbs:
69.09g
 
90.38g
 
218.89g
- -
Mon 19: 2053 * 103%
Fat:
 
Prot:
 
Carbs:
77.18g
 
93.01g
 
255.38g
- -
Sun 18: 1194 * 60%
Fat:
 
Prot:
 
Carbs:
31.52g
 
41.78g
 
190.37g
- -
Sat 17: 1981 * 99%
Fat:
 
Prot:
 
Carbs:
78.22g
 
101.31g
 
220.65g
- -
Fri 16: 1578 * 79%
Fat:
 
Prot:
 
Carbs:
70.25g
 
96.00g
 
143.50g
- -
Thu 15: 2083 * 104%
Fat:
 
Prot:
 
Carbs:
84.20g
 
97.00g
 
232.16g
- -
Wed 14: 1818 * 91%
Fat:
 
Prot:
 
Carbs:
44.84g
 
66.79g
 
287.58g
- -
Tue 13: 2090 * 104%
Fat:
 
Prot:
 
Carbs:
64.50g
 
70.00g
 
267.00g
- -
Mon 12: 2157 * 108%
Fat:
 
Prot:
 
Carbs:
81.42g
 
79.57g
 
284.79g
- -
Sun 11: 1897 * 95%
Fat:
 
Prot:
 
Carbs:
68.73g
 
63.36g
 
262.06g
- -
Sat 10: 2100 * 105%
Fat:
 
Prot:
 
Carbs:
101.00g
 
79.00g
 
217.00g
- -
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