| March 2024 |
| Sat 23: |
1184 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
101.43g |
|
126.56g |
|
-
|
-
|
| Thu 21: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
49.89g |
|
6.13g |
|
-
|
-
|
| Wed 20: |
1165 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
124.21g |
|
59.80g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
724 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
69.36g |
|
26.51g |
|
-
|
-
|
| Fri 23: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
74.41g |
|
68.30g |
|
-
|
-
|
| Mon 19: |
540 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
52.93g |
|
25.17g |
|
-
|
-
|
| Fri 16: |
750 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
73.94g |
|
31.55g |
|
-
|
-
|
| Wed 14: |
1469 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
93.64g |
|
61.63g |
|
-
|
-
|
| Tue 13: |
1263 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
119.32g |
|
78.30g |
|
-
|
-
|
| Mon 12: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
93.58g |
|
47.12g |
|
-
|
-
|
| Sun 11: |
829 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
74.89g |
|
27.51g |
|
-
|
-
|
| Sat 10: |
1208 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
108.83g |
|
60.51g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
143.14g |
|
51.18g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1216 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
72.75g |
|
103.86g |
|
-
|
-
|
| Wed 22: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
76.83g |
|
54.93g |
|
-
|
-
|
| Tue 21: |
1236 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
44.72g |
|
147.05g |
|
-
|
-
|
| Mon 20: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
33.52g |
|
73.01g |
|
-
|
-
|
| Thu 9: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
51.89g |
|
17.46g |
|
-
|
-
|
| Sat 4: |
922 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
104.10g |
|
73.56g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
865 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
101.30g |
|
60.48g |
|
-
|
-
|
