| January 2021 |
| Mon 25: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
9.30g |
|
20.80g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
41.70g |
|
10.28g |
|
-
|
-
|
| Fri 19: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
13.67g |
|
7.38g |
|
-
|
-
|
| Thu 18: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
35.96g |
|
37.62g |
|
-
|
-
|
| Wed 17: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
58.23g |
|
78.20g |
|
-
|
-
|
| Tue 16: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
43.00g |
|
44.61g |
|
-
|
-
|
| Mon 15: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
60.92g |
|
102.00g |
|
-
|
-
|
| Sun 14: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
82.89g |
|
153.69g |
|
-
|
-
|
| Sat 13: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
27.18g |
|
85.91g |
|
-
|
-
|
| Fri 12: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
25.21g |
|
20.87g |
|
-
|
-
|
| Thu 11: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
34.74g |
|
165.50g |
|
-
|
-
|
| Wed 10: |
2013 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
132.05g |
|
67.70g |
|
143.79g |
|
-
|
-
|
| Tue 9: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
68.86g |
|
138.43g |
|
-
|
-
|
| Mon 8: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
67.90g |
|
142.57g |
|
-
|
-
|
| Sun 7: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
32.93g |
|
115.44g |
|
-
|
-
|
| Sat 6: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
48.89g |
|
107.12g |
|
-
|
-
|
| Fri 5: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
53.64g |
|
104.29g |
|
-
|
-
|
| Thu 4: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
45.25g |
|
89.84g |
|
-
|
-
|
| Wed 3: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
92.58g |
|
175.72g |
|
-
|
-
|
| Tue 2: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
37.69g |
|
68.18g |
|
-
|
-
|
