| July 2019 |
| Thu 4: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
63.17g |
|
44.63g |
|
-
|
-
|
| Wed 3: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
85.06g |
|
102.58g |
|
-
|
-
|
| Tue 2: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
56.29g |
|
114.51g |
|
1684*
|
 287
|
| Mon 1: |
2016 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
94.20g |
|
104.07g |
|
185.01g |
|
1847*
|
 169
|
| June 2019 |
| Sun 30: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
60.14g |
|
154.45g |
|
1541*
|
166
|
| Sat 29: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
43.55g |
|
41.65g |
|
-
|
-
|
| Fri 28: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
134.20g |
|
132.23g |
|
1633*
|
152
|
| Thu 27: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
105.02g |
|
88.10g |
|
1874*
|
654
|
| Wed 26: |
1859 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
108.45g |
|
84.58g |
|
136.52g |
|
2073*
|
214
|
| Tue 25: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
58.20g |
|
164.90g |
|
1739*
|
424
|
| Mon 24: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
86.73g |
|
143.87g |
|
1720*
|
207
|
| Sat 22: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
54.58g |
|
21.14g |
|
-
|
-
|
| Fri 21: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
88.25g |
|
102.09g |
|
2124*
|
740
|
| Thu 20: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
82.03g |
|
154.44g |
|
1687*
|
317
|
| Wed 19: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
44.34g |
|
116.00g |
|
2166*
|
948
|
| Tue 18: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
58.62g |
|
149.36g |
|
1978*
|
852
|
| Mon 17: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
60.30g |
|
90.70g |
|
2032*
|
939
|
| Sat 15: |
-
|
-
|
|
1264*
|
-
|
| Fri 14: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
87.09g |
|
89.12g |
|
899*
|
390
|
| Thu 13: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
93.14g |
|
151.83g |
|
1966*
|
544
|
| Wed 12: |
2037 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
66.67g |
|
208.05g |
|
1931*
|
106
|
