| June 2021 |
| Tue 22: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
38.35g |
|
31.84g |
|
-
|
-
|
| Sat 19: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
41.07g |
|
44.75g |
|
-
|
-
|
| Thu 17: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.00g |
|
5.00g |
|
-
|
-
|
| Tue 15: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
42.07g |
|
82.75g |
|
-
|
-
|
| Sat 12: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
91.14g |
|
83.50g |
|
-
|
-
|
| Fri 11: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
38.07g |
|
31.75g |
|
-
|
-
|
| Thu 10: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
91.14g |
|
83.50g |
|
-
|
-
|
| Tue 8: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
76.14g |
|
63.50g |
|
-
|
-
|
| Mon 7: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
49.04g |
|
61.36g |
|
-
|
-
|
| Sat 5: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
49.74g |
|
55.65g |
|
-
|
-
|
| Fri 4: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
43.07g |
|
68.75g |
|
-
|
-
|
| Thu 3: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
10.55g |
|
52.99g |
|
-
|
-
|
| Wed 2: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
38.07g |
|
31.75g |
|
-
|
-
|
| Tue 1: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
114.21g |
|
95.25g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
92.07g |
|
95.75g |
|
-
|
-
|
| Sun 30: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
103.14g |
|
95.50g |
|
-
|
-
|
| Sat 29: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
74.71g |
|
119.78g |
|
-
|
-
|
| Fri 28: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
76.14g |
|
63.50g |
|
-
|
-
|
| Thu 27: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
90.19g |
|
69.74g |
|
-
|
-
|
| Mon 24: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
92.50g |
|
89.20g |
|
-
|
-
|
