| March 2024 |
| Sat 9: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
84.87g |
|
79.10g |
|
-
|
-
|
| Thu 7: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
61.20g |
|
136.70g |
|
-
|
-
|
| Tue 5: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
80.27g |
|
133.95g |
|
-
|
-
|
| Mon 4: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
89.33g |
|
127.00g |
|
-
|
-
|
| Sun 3: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.03g |
|
89.94g |
|
76.05g |
|
-
|
-
|
| Sat 2: |
1807 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.51g |
|
91.79g |
|
139.92g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1840 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
114.96g |
|
101.41g |
|
142.22g |
|
-
|
-
|
| Wed 28: |
1818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.89g |
|
100.64g |
|
121.95g |
|
-
|
-
|
| Tue 27: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
105.33g |
|
118.13g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
43.16g |
|
33.04g |
|
-
|
-
|
| Wed 24: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
94.70g |
|
58.67g |
|
-
|
-
|
| Tue 23: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
111.09g |
|
131.38g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
56.17g |
|
44.74g |
|
-
|
-
|
| Tue 5: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
98.15g |
|
127.99g |
|
-
|
-
|
| Mon 4: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
89.14g |
|
139.04g |
|
-
|
-
|
| Sun 3: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
55.17g |
|
129.21g |
|
-
|
-
|
| Sat 2: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
83.01g |
|
130.54g |
|
-
|
-
|
| Fri 1: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
61.38g |
|
80.50g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
58.12g |
|
122.37g |
|
-
|
-
|
| Mon 27: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
83.99g |
|
121.18g |
|
-
|
-
|
