| December 2018 |
| Fri 21: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
15.44g |
|
34.13g |
|
-
|
-
|
| Thu 20: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
63.75g |
|
147.42g |
|
-
|
-
|
| Wed 19: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
118.59g |
|
169.07g |
|
-
|
-
|
| Tue 18: |
2016 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
109.55g |
|
67.42g |
|
188.79g |
|
-
|
-
|
| Mon 17: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
75.22g |
|
189.46g |
|
-
|
-
|
| Sun 16: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
115.81g |
|
76.40g |
|
-
|
-
|
| Sat 15: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
71.72g |
|
165.13g |
|
-
|
-
|
| Fri 14: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
62.68g |
|
186.04g |
|
-
|
-
|
| Thu 13: |
1760 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
58.28g |
|
229.73g |
|
-
|
-
|
| Wed 12: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
107.17g |
|
126.39g |
|
-
|
-
|
| Tue 11: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
74.29g |
|
185.12g |
|
-
|
-
|
| Mon 10: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
77.14g |
|
203.71g |
|
-
|
-
|
| Sun 9: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
94.07g |
|
155.43g |
|
-
|
-
|
| Sat 8: |
2707 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
176.90g |
|
174.59g |
|
111.96g |
|
1591*
|
 1116
|
| Fri 7: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
82.69g |
|
150.91g |
|
-
|
-
|
| Thu 6: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
88.13g |
|
139.66g |
|
-
|
-
|
| Wed 5: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
89.68g |
|
217.47g |
|
-
|
-
|
| Tue 4: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
82.63g |
|
149.63g |
|
-
|
-
|
