| January 2022 |
| Mon 10: |
910 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
11.50g |
|
109.00g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
1281 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
78.98g |
|
97.42g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
1300 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
41.40g |
|
147.90g |
|
-
|
-
|
| December 2019 |
| Sat 14: |
1660 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
115.80g |
|
87.74g |
|
70.72g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
935 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
107.53g |
|
70.17g |
|
-
|
-
|
| July 2019 |
| June 2019 |
| Sat 15: |
1536 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
94.49g |
|
82.92g |
|
91.44g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
-
|
-
|
|
20*
|
-
|
| Sun 5: |
-
|
-
|
|
374*
|
-
|
| Sat 4: |
-
|
-
|
|
368*
|
-
|
| Fri 3: |
-
|
-
|
|
315*
|
-
|
| Thu 2: |
-
|
-
|
|
329*
|
-
|
| Wed 1: |
-
|
-
|
|
32*
|
-
|
| April 2019 |
| Tue 30: |
-
|
-
|
|
275*
|
-
|
| Mon 29: |
-
|
-
|
|
241*
|
-
|
| Sun 28: |
-
|
-
|
|
210*
|
-
|
| Sat 27: |
-
|
-
|
|
210*
|
-
|
| Fri 26: |
-
|
-
|
|
393*
|
-
|
| Thu 25: |
-
|
-
|
|
228*
|
-
|
| Wed 24: |
-
|
-
|
|
260*
|
-
|
| Tue 23: |
-
|
-
|
|
526*
|
-
|
| Mon 22: |
-
|
-
|
|
417*
|
-
|
| Sun 21: |
2307 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.51g |
|
118.60g |
|
245.52g |
|
198*
|
 2109
|
| Sat 20: |
2127 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
87.71g |
|
258.10g |
|
226*
|
1901
|
