| May 2019 |
| Thu 9: |
1811 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
184.07g |
|
172.31g |
|
-
|
-
|
| Wed 8: |
1644 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
136.75g |
|
145.79g |
|
-
|
-
|
| Tue 7: |
1250 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
120.57g |
|
107.84g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
1645 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
126.83g |
|
211.70g |
|
-
|
-
|
| Thu 4: |
1482 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
139.98g |
|
146.62g |
|
2144*
|
 662
|
| Wed 3: |
1146 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
119.02g |
|
103.20g |
|
2501*
|
1355
|
| Tue 2: |
1915 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
159.63g |
|
192.06g |
|
-
|
-
|
| Mon 1: |
1742 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
168.82g |
|
179.41g |
|
2330*
|
588
|
| March 2019 |
| Wed 27: |
1354 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
112.77g |
|
163.91g |
|
-
|
-
|
| Tue 26: |
1302 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
112.84g |
|
156.22g |
|
-
|
-
|
| Thu 21: |
1773 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
104.55g |
|
236.41g |
|
-
|
-
|
| Wed 20: |
1527 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
128.27g |
|
121.87g |
|
-
|
-
|
| Tue 19: |
1499 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
157.48g |
|
94.64g |
|
1790*
|
291
|
| Mon 18: |
1755 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
174.43g |
|
145.39g |
|
2311*
|
556
|
| Sun 17: |
1624 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
154.99g |
|
170.13g |
|
-
|
-
|
| Sat 16: |
1172 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
123.79g |
|
73.57g |
|
-
|
-
|
| Fri 15: |
1844 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
164.37g |
|
184.35g |
|
-
|
-
|
| Thu 14: |
1796 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
173.91g |
|
177.62g |
|
2518*
|
722
|
| Wed 13: |
1501 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
151.61g |
|
123.83g |
|
2356*
|
855
|
| Tue 12: |
1740 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
145.16g |
|
178.08g |
|
-
|
-
|
