| June 2023 |
| Fri 23: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
30.58g |
|
34.74g |
|
-
|
-
|
| Thu 22: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
77.95g |
|
79.13g |
|
-
|
-
|
| Wed 21: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
77.06g |
|
77.28g |
|
-
|
-
|
| Tue 20: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
76.56g |
|
106.77g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
33.69g |
|
85.85g |
|
-
|
-
|
| Wed 8: |
1560 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
60.50g |
|
160.60g |
|
-
|
-
|
| Tue 7: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
52.91g |
|
126.83g |
|
-
|
-
|
| Mon 6: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
78.55g |
|
135.72g |
|
-
|
-
|
| Sun 5: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
27.40g |
|
53.50g |
|
-
|
-
|
| Sat 4: |
1438 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
44.79g |
|
200.51g |
|
-
|
-
|
| Fri 3: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
63.34g |
|
112.83g |
|
-
|
-
|
| Thu 2: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
67.41g |
|
120.01g |
|
-
|
-
|
| Wed 1: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
51.17g |
|
131.25g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
51.83g |
|
99.47g |
|
-
|
-
|
| Mon 27: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
82.81g |
|
57.16g |
|
-
|
-
|
| Sun 26: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
75.53g |
|
36.43g |
|
-
|
-
|
| Sat 25: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
66.67g |
|
85.77g |
|
-
|
-
|
| Fri 24: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
62.65g |
|
147.05g |
|
-
|
-
|
| Thu 23: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
62.18g |
|
87.95g |
|
-
|
-
|
| Tue 21: |
1538 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
81.12g |
|
119.03g |
|
-
|
-
|
