NadinMilk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2022
Sun 30: 1845 * 102%
Fat:
 
Prot:
 
Carbs:
106.66g
 
95.96g
 
122.75g
- -
April 2021
Fri 16: 281 * 16%
Fat:
 
Prot:
 
Carbs:
12.58g
 
14.44g
 
27.50g
- -
November 2020
Tue 3: 2525 * 110%
Fat:
 
Prot:
 
Carbs:
99.62g
 
84.49g
 
324.25g
- -
Mon 2: 2147 * 93%
Fat:
 
Prot:
 
Carbs:
99.45g
 
115.18g
 
192.97g
- -
February 2020
Wed 26: 1812 * 82%
Fat:
 
Prot:
 
Carbs:
74.92g
 
62.33g
 
200.23g
- -
Sat 22: 1932 * 88%
Fat:
 
Prot:
 
Carbs:
107.58g
 
79.78g
 
158.87g
- -
Fri 21: 2005 * 91%
Fat:
 
Prot:
 
Carbs:
102.84g
 
88.71g
 
183.85g
- -
Thu 20: 1936 * 88%
Fat:
 
Prot:
 
Carbs:
92.08g
 
85.28g
 
192.95g
- -
Wed 19: 2180 * 99%
Fat:
 
Prot:
 
Carbs:
101.06g
 
99.90g
 
214.42g
- -
December 2018
Mon 3: 576 * 26%
Fat:
 
Prot:
 
Carbs:
13.62g
 
17.14g
 
100.52g
- -
November 2018
Fri 30: 2161 * 98%
Fat:
 
Prot:
 
Carbs:
73.05g
 
82.27g
 
294.67g
- -
Thu 29: 2806 * 128%
Fat:
 
Prot:
 
Carbs:
109.42g
 
104.43g
 
351.05g
- -
Wed 28: 1896 * 79%
Fat:
 
Prot:
 
Carbs:
62.08g
 
101.48g
 
227.63g
- -
Tue 27: 1977 * 82%
Fat:
 
Prot:
 
Carbs:
71.18g
 
77.65g
 
278.76g
- -
Sat 24: 1773 * 74%
Fat:
 
Prot:
 
Carbs:
76.93g
 
79.49g
 
189.20g
- -
Fri 23: 2304 * 96%
Fat:
 
Prot:
 
Carbs:
102.29g
 
98.11g
 
251.15g
- -
Thu 22: 2324 * 97%
Fat:
 
Prot:
 
Carbs:
90.80g
 
106.64g
 
272.86g
- -
Wed 21: 2507 * 104%
Fat:
 
Prot:
 
Carbs:
93.64g
 
100.56g
 
314.99g
- -
Tue 20: 2568 * 107%
Fat:
 
Prot:
 
Carbs:
103.63g
 
94.93g
 
307.73g
- -
Mon 19: 2498 * 104%
Fat:
 
Prot:
 
Carbs:
117.85g
 
100.11g
 
257.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.