lask-ludmila's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 8: 1460 * 91%
Fat:
 
Prot:
 
Carbs:
125.93g
 
51.67g
 
27.94g
- -
April 2024
Sat 27: 1337 * 84%
Fat:
 
Prot:
 
Carbs:
91.68g
 
49.42g
 
77.22g
- -
Fri 26: 750 * 47%
Fat:
 
Prot:
 
Carbs:
61.55g
 
24.50g
 
23.60g
- -
Mon 22: 1432 * 90%
Fat:
 
Prot:
 
Carbs:
117.95g
 
65.68g
 
26.46g
- -
February 2024
Mon 26: 568 * 36%
Fat:
 
Prot:
 
Carbs:
43.35g
 
35.85g
 
4.65g
- -
Wed 7: 994 * 62%
Fat:
 
Prot:
 
Carbs:
84.24g
 
41.63g
 
11.48g
- -
January 2024
Wed 31: 1458 * 77%
Fat:
 
Prot:
 
Carbs:
92.50g
 
58.96g
 
18.26g
- -
December 2023
Wed 27: 1200 * 60%
Fat:
 
Prot:
 
Carbs:
73.84g
 
78.07g
 
50.61g
- -
Tue 26: 52 * 3%
Fat:
 
Prot:
 
Carbs:
5.78g
 
0.04g
 
0.06g
- -
Sun 24: 829 * 41%
Fat:
 
Prot:
 
Carbs:
57.78g
 
55.95g
 
16.03g
- -
November 2023
Tue 28: 1430 * 72%
Fat:
 
Prot:
 
Carbs:
119.50g
 
77.37g
 
27.17g
- -
Mon 27: 928 * 46%
Fat:
 
Prot:
 
Carbs:
72.79g
 
40.05g
 
30.51g
- -
Tue 21: 1298 * 65%
Fat:
 
Prot:
 
Carbs:
88.81g
 
88.97g
 
27.31g
- -
Mon 20: 1052 * 53%
Fat:
 
Prot:
 
Carbs:
77.33g
 
71.57g
 
10.09g
- -
Sun 19: 778 * 39%
Fat:
 
Prot:
 
Carbs:
63.67g
 
27.12g
 
27.48g
- -
October 2023
Mon 23: 331 * 17%
Fat:
 
Prot:
 
Carbs:
29.00g
 
7.00g
 
10.00g
- -
September 2023
Fri 29: 1531 * 77%
Fat:
 
Prot:
 
Carbs:
119.87g
 
69.43g
 
33.42g
- -
August 2023
Fri 18: 1604 * 94%
Fat:
 
Prot:
 
Carbs:
81.74g
 
67.73g
 
142.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.