| October 2018 |
| Wed 24: |
1956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
86.21g |
|
64.10g |
|
238.57g |
|
-
|
-
|
| Tue 23: |
1951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
85.42g |
|
227.84g |
|
-
|
-
|
| Mon 22: |
2780 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
95.29g |
|
392.48g |
|
-
|
-
|
| Sun 21: |
3445 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
140.33g |
|
193.76g |
|
358.37g |
|
-
|
-
|
| Sat 20: |
3415 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
129.23g |
|
157.10g |
|
421.51g |
|
-
|
-
|
| Fri 19: |
2902 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
138.21g |
|
151.78g |
|
283.16g |
|
-
|
-
|
| Thu 18: |
3520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
147.27g |
|
190.81g |
|
363.45g |
|
-
|
-
|
| Wed 17: |
2860 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
107.61g |
|
127.67g |
|
334.99g |
|
-
|
-
|
| Tue 16: |
3676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
122.97g |
|
185.15g |
|
457.46g |
|
-
|
-
|
| Mon 15: |
3506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.13g |
|
210.34g |
|
430.05g |
|
-
|
-
|
| Sun 14: |
2784 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
137.12g |
|
90.08g |
|
306.37g |
|
-
|
-
|
| Sat 13: |
2261 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
131.86g |
|
293.19g |
|
-
|
-
|
