| May 2021 |
| Mon 17: |
-
|
-
|
|
1600*
|
-
|
| Sun 16: |
-
|
-
|
|
1630*
|
-
|
| Thu 13: |
-
|
-
|
|
1602*
|
-
|
| Wed 12: |
-
|
-
|
|
1611*
|
-
|
| Tue 11: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.00g |
|
24.00g |
|
1633*
|
 1373
|
| Fri 7: |
-
|
-
|
|
1594*
|
-
|
| April 2021 |
| Wed 7: |
501 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
26.32g |
|
56.86g |
|
1638*
|
1137
|
| March 2021 |
| Wed 17: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
26.13g |
|
89.61g |
|
1600*
|
882
|
| Tue 16: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
19.06g |
|
64.30g |
|
1605*
|
1131
|
| Mon 15: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
90.25g |
|
139.00g |
|
1642*
|
12
|
| Thu 11: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
29.50g |
|
16.50g |
|
1601*
|
1381
|
| Wed 10: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
58.42g |
|
95.30g |
|
1607*
|
748
|
| Tue 9: |
1760 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
107.88g |
|
155.80g |
|
1606*
|
 154
|
| Sun 7: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
41.23g |
|
61.78g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
45.91g |
|
44.83g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
788 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
30.72g |
|
125.40g |
|
1666*
|
878
|
| Sun 20: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
13.00g |
|
38.00g |
|
1678*
|
1428
|
| Tue 15: |
702 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
42.33g |
|
52.00g |
|
1673*
|
971
|
| Mon 14: |
1196 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
66.28g |
|
138.58g |
|
-
|
-
|
| October 2020 |
| Sun 4: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
88.80g |
|
123.90g |
|
1792*
|
621
|
| Fri 2: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.00g |
|
54.00g |
|
1812*
|
1502
|
| Thu 1: |
1210 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
67.02g |
|
96.59g |
|
1834*
|
624
|
| September 2020 |
| Thu 24: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.00g |
|
11.00g |
|
-
|
-
|
| Wed 23: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
11.00g |
|
69.00g |
|
-
|
-
|
| Tue 22: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
57.25g |
|
134.10g |
|
-
|
-
|
