| March 2019 |
| Mon 4: |
729 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
47.83g |
|
7.72g |
|
-
|
-
|
| Sun 3: |
1500 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
153.73g |
|
98.80g |
|
34.95g |
|
-
|
-
|
| Sat 2: |
1327 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
134.20g |
|
76.12g |
|
24.33g |
|
-
|
-
|
| Fri 1: |
1557 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.24g |
|
87.36g |
|
30.96g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1491 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
138.82g |
|
79.56g |
|
25.66g |
|
-
|
-
|
| Wed 27: |
1505 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
135.22g |
|
95.74g |
|
28.25g |
|
-
|
-
|
| Tue 26: |
1690 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
130.69g |
|
91.33g |
|
34.41g |
|
-
|
-
|
| Mon 25: |
848 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
44.77g |
|
19.37g |
|
-
|
-
|
| Sun 24: |
1253 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
92.96g |
|
61.25g |
|
41.38g |
|
-
|
-
|
| Sat 23: |
1475 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
113.83g |
|
73.06g |
|
36.89g |
|
-
|
-
|
| Fri 22: |
1648 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
139.95g |
|
65.33g |
|
48.56g |
|
-
|
-
|
| Thu 21: |
517 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
36.04g |
|
3.09g |
|
-
|
-
|
| Wed 20: |
1400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
108.39g |
|
64.34g |
|
40.24g |
|
-
|
-
|
| Tue 19: |
632 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
23.03g |
|
7.56g |
|
-
|
-
|
| Mon 18: |
1845 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
119.61g |
|
82.83g |
|
17.64g |
|
-
|
-
|
| Sun 17: |
2228 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
178.31g |
|
121.31g |
|
42.30g |
|
-
|
-
|
| Sat 16: |
1518 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
117.77g |
|
87.09g |
|
26.37g |
|
-
|
-
|
| Fri 15: |
1448 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
113.92g |
|
80.99g |
|
24.74g |
|
-
|
-
|
| Thu 14: |
878 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
46.79g |
|
17.38g |
|
-
|
-
|
| Wed 13: |
899 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
53.34g |
|
11.63g |
|
-
|
-
|
