KatiaMiBa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Mon 10: 1623 * 105%
Fat:
 
Prot:
 
Carbs:
124.98g
 
81.93g
 
25.42g
- -
Sat 1: 1575 * 102%
Fat:
 
Prot:
 
Carbs:
130.13g
 
64.31g
 
25.50g
- -
May 2019
Thu 30: 1592 * 103%
Fat:
 
Prot:
 
Carbs:
127.28g
 
79.43g
 
25.59g
- -
Wed 29: 1571 * 101%
Fat:
 
Prot:
 
Carbs:
128.23g
 
72.03g
 
24.21g
- -
Tue 28: 1562 * 101%
Fat:
 
Prot:
 
Carbs:
122.64g
 
72.68g
 
28.10g
- -
Mon 27: 1568 * 101%
Fat:
 
Prot:
 
Carbs:
120.95g
 
80.59g
 
22.85g
- -
Sun 26: 1971 * 127%
Fat:
 
Prot:
 
Carbs:
64.45g
 
92.75g
 
245.94g
- -
Sat 25: 1707 * 110%
Fat:
 
Prot:
 
Carbs:
135.82g
 
83.62g
 
25.57g
- -
Fri 24: 1556 * 100%
Fat:
 
Prot:
 
Carbs:
124.57g
 
70.12g
 
24.60g
- -
Thu 23: 1554 * 100%
Fat:
 
Prot:
 
Carbs:
118.47g
 
74.32g
 
36.14g
- -
Wed 22: 1677 * 108%
Fat:
 
Prot:
 
Carbs:
125.52g
 
91.94g
 
26.62g
- -
Tue 21: 1652 * 107%
Fat:
 
Prot:
 
Carbs:
128.15g
 
85.21g
 
26.24g
- -
Mon 20: 1804 * 116%
Fat:
 
Prot:
 
Carbs:
137.77g
 
95.15g
 
30.48g
- -
Sun 19: 2107 * 136%
Fat:
 
Prot:
 
Carbs:
64.05g
 
104.00g
 
269.51g
- -
Sat 18: 1539 * 99%
Fat:
 
Prot:
 
Carbs:
122.75g
 
71.56g
 
30.76g
- -
Fri 17: 1812 * 117%
Fat:
 
Prot:
 
Carbs:
141.87g
 
92.29g
 
23.06g
- -
Thu 16: 1565 * 101%
Fat:
 
Prot:
 
Carbs:
129.50g
 
68.42g
 
25.11g
- -
Wed 15: 1530 * 99%
Fat:
 
Prot:
 
Carbs:
119.66g
 
67.60g
 
27.87g
- -
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