| November 2023 |
| Wed 8: |
2214 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
116.45g |
|
194.94g |
|
92.80g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
138.66g |
|
103.00g |
|
-
|
-
|
| Sat 4: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
12.98g |
|
1.72g |
|
-
|
-
|
| Fri 3: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
138.66g |
|
103.00g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
1351 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
80.37g |
|
40.40g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1307 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
112.48g |
|
136.29g |
|
-
|
-
|
| Sun 21: |
1332 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
101.19g |
|
149.34g |
|
-
|
-
|
| Fri 12: |
840 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
60.00g |
|
93.00g |
|
-
|
-
|
| Tue 2: |
1332 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
77.19g |
|
179.34g |
|
-
|
-
|
| Mon 1: |
1282 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
78.19g |
|
161.34g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1332 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
77.19g |
|
179.34g |
|
-
|
-
|
| Sat 30: |
1317 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
78.48g |
|
172.29g |
|
-
|
-
|
| Fri 29: |
1332 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
77.19g |
|
179.34g |
|
-
|
-
|
| Mon 25: |
1387 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
79.48g |
|
188.29g |
|
-
|
-
|
| Sun 24: |
1332 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
77.19g |
|
179.34g |
|
2280*
|
 948
|
| Sat 23: |
1282 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
78.19g |
|
161.34g |
|
-
|
-
|
| Fri 22: |
1462 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
84.19g |
|
169.34g |
|
-
|
-
|
| Thu 21: |
1282 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
78.19g |
|
161.34g |
|
-
|
-
|
| Wed 20: |
1282 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
78.19g |
|
161.34g |
|
-
|
-
|
| June 2020 |
| Sat 6: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
111.00g |
|
78.00g |
|
24.00g |
|
-
|
-
|
