| April 2024 |
| Wed 24: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
45.68g |
|
92.61g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
27.04g |
|
58.11g |
|
-
|
-
|
| Tue 13: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
47.89g |
|
102.52g |
|
-
|
-
|
| Mon 12: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
45.28g |
|
30.72g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
28.53g |
|
22.23g |
|
-
|
-
|
| Tue 9: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
39.61g |
|
68.15g |
|
-
|
-
|
| Mon 8: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
66.46g |
|
88.29g |
|
-
|
-
|
| Sun 7: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
67.75g |
|
108.56g |
|
-
|
-
|
| Sat 6: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
55.57g |
|
138.07g |
|
-
|
-
|
| Fri 5: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
62.93g |
|
108.70g |
|
-
|
-
|
| Thu 4: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
80.62g |
|
130.93g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
19.87g |
|
23.40g |
|
-
|
-
|
| Tue 5: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
18.45g |
|
13.57g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
6.51g |
|
21.63g |
|
-
|
-
|
| Tue 21: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
11.49g |
|
25.57g |
|
-
|
-
|
| Mon 6: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
38.24g |
|
31.16g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
89.77g |
|
70.54g |
|
-
|
-
|
| Sat 28: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
21.32g |
|
50.72g |
|
-
|
-
|
| Fri 27: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
44.57g |
|
50.18g |
|
-
|
-
|
