Stacy_Mali's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sun 7: 230 * 15%
Fat:
 
Prot:
 
Carbs:
15.20g
 
5.20g
 
18.10g
- -
Sat 6: 230 * 15%
Fat:
 
Prot:
 
Carbs:
15.20g
 
5.20g
 
18.10g
- -
Fri 5: 560 * 36%
Fat:
 
Prot:
 
Carbs:
23.30g
 
26.60g
 
10.35g
- -
Thu 4: 1386 * 89%
Fat:
 
Prot:
 
Carbs:
57.44g
 
113.44g
 
105.97g
1214*  172
Wed 3: 2296 * 147%
Fat:
 
Prot:
 
Carbs:
90.34g
 
73.47g
 
234.49g
2166*  130
Tue 2: 1272 * 82%
Fat:
 
Prot:
 
Carbs:
71.29g
 
74.06g
 
83.83g
2038*  766
Mon 1: 1456 * 93%
Fat:
 
Prot:
 
Carbs:
93.20g
 
67.54g
 
88.26g
1988*  532
March 2024
Sun 31: - - 2066* -
Sat 30: - - 1548* -
Fri 29: 2006 * 129%
Fat:
 
Prot:
 
Carbs:
100.04g
 
82.34g
 
163.63g
2142*  136
Thu 28: 1465 * 94%
Fat:
 
Prot:
 
Carbs:
75.71g
 
65.00g
 
129.38g
1599*  134
Wed 27: 1539 * 99%
Fat:
 
Prot:
 
Carbs:
55.91g
 
43.70g
 
179.14g
1951*  412
Tue 26: - - 1483* -
Mon 25: - - 845* -
Sun 24: - - 1473* -
Sat 23: - - 1377* -
Fri 22: - - 1669* -
Thu 21: - - 1764* -
Wed 20: - - 1729* -
Tue 19: - - 1703* -
Mon 18: - - 1639* -
Sun 17: - - 1873* -
Sat 16: - - 1911* -
Get the app
    
© 2024 FatSecret. All rights reserved.