| April 2024 |
| Mon 15: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.48g |
|
31.06g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
1342 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
104.75g |
|
122.23g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
40.61g |
|
22.52g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
5.22g |
|
27.58g |
|
-
|
-
|
| Tue 12: |
302 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
9.50g |
|
53.16g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
6.28g |
|
34.11g |
|
-
|
-
|
| Fri 3: |
835 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
50.44g |
|
97.74g |
|
-
|
-
|
| Thu 2: |
1320 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
69.59g |
|
167.47g |
|
-
|
-
|
| Wed 1: |
1077 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
44.06g |
|
172.16g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1122 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
72.40g |
|
117.91g |
|
-
|
-
|
| Mon 27: |
971 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
60.80g |
|
121.72g |
|
-
|
-
|
| Sat 25: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
21.62g |
|
0.00g |
|
-
|
-
|
| Fri 24: |
902 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
50.88g |
|
92.42g |
|
-
|
-
|
| Thu 23: |
1007 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
46.18g |
|
123.66g |
|
-
|
-
|
| Wed 22: |
832 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
35.25g |
|
86.47g |
|
-
|
-
|
| Tue 21: |
1568 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
73.80g |
|
155.93g |
|
-
|
-
|
| Mon 20: |
1170 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
50.70g |
|
130.23g |
|
-
|
-
|
| Sun 19: |
1182 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
65.85g |
|
110.88g |
|
-
|
-
|
| Sat 18: |
1344 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
76.18g |
|
155.99g |
|
-
|
-
|
| Thu 16: |
473 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
20.17g |
|
51.25g |
|
-
|
-
|
