| October 2017 |
| Fri 6: |
1972 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
116.97g |
|
219.18g |
|
30.89g |
|
-
|
-
|
| Thu 5: |
2257 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
127.26g |
|
265.64g |
|
31.72g |
|
-
|
-
|
| Wed 4: |
2131 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
127.98g |
|
252.43g |
|
21.82g |
|
-
|
-
|
| August 2017 |
| Sat 5: |
1131 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
21.63g |
|
272.94g |
|
-
|
-
|
| July 2017 |
| February 2017 |
| Sat 11: |
2956 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
143.15g |
|
403.22g |
|
6.75g |
|
-
|
-
|
| September 2016 |
| Mon 19: |
2419 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
213.35g |
|
200.58g |
|
-
|
-
|
| Sun 18: |
2484 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
102.81g |
|
250.85g |
|
158.03g |
|
-
|
-
|
| July 2016 |
| Sat 30: |
1809 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
140.83g |
|
159.79g |
|
-
|
-
|
| Fri 29: |
3286 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
147.45g |
|
332.23g |
|
185.61g |
|
-
|
-
|
| Thu 28: |
2462 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
122.47g |
|
260.47g |
|
112.69g |
|
-
|
-
|
| Wed 27: |
3577 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
209.20g |
|
306.16g |
|
153.98g |
|
-
|
-
|
| Tue 26: |
2722 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
116.73g |
|
256.24g |
|
173.18g |
|
-
|
-
|
| Mon 25: |
2594 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
142.61g |
|
220.66g |
|
138.73g |
|
-
|
-
|
| Sun 24: |
2686 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
133.56g |
|
241.05g |
|
152.11g |
|
-
|
-
|
| Sat 23: |
2333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
144.26g |
|
167.81g |
|
118.90g |
|
-
|
-
|
| Fri 22: |
2955 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
147.31g |
|
269.06g |
|
173.50g |
|
-
|
-
|
| Thu 21: |
2226 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
98.85g |
|
230.31g |
|
121.84g |
|
-
|
-
|
| Wed 20: |
2693 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
119.18g |
|
279.21g |
|
156.35g |
|
-
|
-
|
| Tue 19: |
2519 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
119.43g |
|
256.38g |
|
132.56g |
|
-
|
-
|
