LoLa060680's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Tue 27: 45 * 2%
Fat:
 
Prot:
 
Carbs:
1.97g
 
0.52g
 
6.60g
- -
February 2022
Mon 14: 1669 * 88%
Fat:
 
Prot:
 
Carbs:
106.53g
 
117.40g
 
59.89g
- -
April 2021
Fri 16: 447 * 24%
Fat:
 
Prot:
 
Carbs:
33.16g
 
10.68g
 
29.97g
- -
March 2021
Tue 23: 412 * 22%
Fat:
 
Prot:
 
Carbs:
31.51g
 
25.48g
 
3.86g
- -
Tue 16: 475 * 25%
Fat:
 
Prot:
 
Carbs:
38.73g
 
21.01g
 
11.57g
- -
Fri 12: 396 * 21%
Fat:
 
Prot:
 
Carbs:
35.47g
 
5.02g
 
20.15g
- -
Thu 11: 586 * 31%
Fat:
 
Prot:
 
Carbs:
50.78g
 
11.44g
 
28.86g
- -
Tue 9: 451 * 24%
Fat:
 
Prot:
 
Carbs:
32.38g
 
26.79g
 
10.25g
- -
Wed 3: 357 * 19%
Fat:
 
Prot:
 
Carbs:
27.68g
 
19.93g
 
4.68g
- -
February 2021
Thu 25: 366 * 19%
Fat:
 
Prot:
 
Carbs:
26.42g
 
24.87g
 
5.68g
- -
Wed 24: 474 * 25%
Fat:
 
Prot:
 
Carbs:
40.77g
 
11.31g
 
20.71g
- -
Mon 22: 815 * 43%
Fat:
 
Prot:
 
Carbs:
47.11g
 
79.88g
 
14.90g
- -
Sun 21: 754 * 40%
Fat:
 
Prot:
 
Carbs:
44.74g
 
72.08g
 
14.11g
- -
Fri 19: 1143 * 60%
Fat:
 
Prot:
 
Carbs:
71.92g
 
100.33g
 
27.30g
- -
Thu 18: 1297 * 68%
Fat:
 
Prot:
 
Carbs:
83.10g
 
91.18g
 
48.98g
- -
Wed 17: 999 * 53%
Fat:
 
Prot:
 
Carbs:
61.93g
 
66.97g
 
43.39g
- -
Tue 16: 324 * 17%
Fat:
 
Prot:
 
Carbs:
23.01g
 
21.98g
 
7.86g
- -
Mon 15: 1280 * 67%
Fat:
 
Prot:
 
Carbs:
88.67g
 
75.05g
 
45.81g
- -
Sat 13: 320 * 17%
Fat:
 
Prot:
 
Carbs:
23.12g
 
20.45g
 
5.47g
- -
Fri 12: 1534 * 81%
Fat:
 
Prot:
 
Carbs:
116.86g
 
86.55g
 
38.03g
- -
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